Google Alert - technology

	technology As-it-happens update ⋅ January 29, 2024
	NEWS
	Hindustan Times 6 benefits of reducing screen time for mental health Hindustan Times Improved sleep quality: Excessive screen time, especially before bedtime, can disrupt our natural sleep-wake cycle. The blue light emitted by screens interferes with the production of melatonin, a hormone responsible for regulating sleep. Flag as irrelevant
See more results | Edit this alert

You have received this email because you have subscribed to Google Alerts. Unsubscribe | View all your alerts

Receive this alert as RSS feed

Send Feedback